Coping with the Losses of Life

Loss comes in many forms: death, loss of a job, loss of freedom, loss of a relationship and many other types of losses. Many times, loss is the specific reason people get trapped in a life-controlling problem. We do not like to think about or admit to having pain. Worse yet, we are often clueless about the amount and types of life-disappointments in our personal lives. Even worse than that, we are unaware that we are handling them badly.  The course goal common to every lesson is to identify troublesome areas of the losses and disappointments of life and to deal with them in constructive ways.